What Is Procrastination? Being a word-nerd, I immediately went to the dictionary to find the derivation. The “pro” part means forward. That, put together with “cras”, which means tomorrow, gives us a meaning of putting something forward until tomorrow. What Is Not Procrastination? It is not laziness. As a kind...
When I was a child, I was a big reader. I always had a book in my hand, even the heavy (at least to a tyke) tome of The Wizard of Oz. I loved that book so much, I took it everywhere with me-even the bathtub and toilet. Maybe, I...
Here is the false belief: “After I have more confidence, I’ll be able to do _______easily.” (Fill in the blank) That belief is the exact reverse order of cause and effect and a perfect example of “the tail wagging the dog,” and “the cart before the horse.” As a therapist,...